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Alex running a Ultramarathon

SPORTS THERAPY TO GET YOU BACK UP & RUNNING, TOGETHER

Expert Sports Therapy and aftercare that helps you achieve your goals. Whether that’s running miles, enjoying your garden, or keeping up with family.

Member of STA Sports Therapy Association
STA_Logo white_Sports Therapy Association.png
Alex running an Ultramarathon

WELCOME

WELCOME

I’m Alex Bance

I treat people of all ages, abilities and backgrounds in my Salisbury clinic, offering Sports Therapy that fixes the “unfixable” and helps you achieve your goals.

 

With an active background in the Infantry, as a Tree Surgeon and with an athletic lifestyle, I’ve sustained multiple injuries over the years which no one would ever answer, A – Why?  or B – What to do about it? My aim at Spire Injury Clinic is to get to the root of the issue, helping get you back to doing what you love, through treatment, education, and my extensive resources so you can self-maintain and understand what’s going on for you.

 

A specialist in running injuries - I run on average 50 miles+ a week and regularly compete in 100+ mile Ultras.  You can find me on Strava here.

35

ultras in 6 years
(17 were 100+ miles)

28

years of a fitness based active lifestyle

15

years in the Infantry & as a tree surgeon

12

years as a
Sports Therapist

my SERVICES

Client in Sports Therapy session with Alex
Sports Therapy

Injury recovery, prevention
and aftercare

My expert sports therapy treatments are not just for the sporting community.
Getting to the root issue, my techniques benefit people of all walks of life.
If you are 18 or 80, a keen runner or not,
I can help.

Alex demonstrating Running Gait Analysis
Running Gait Analysis

Running advice for runners
(from a runner)

I’ve a keen interest in running related injuries, prevention and identifying the reason for injury occurrence in a runner.

Whether you are a barefoot or shod runner there are many factors to consider.

Alex giving a talk
Lectures / Talks

Topics tailored for your needs

I offer lectures on a variety of topics for your workplace or sporting club. This is a service is mainly booked by the British Armed Forces but is available to anyone on request.

RUNNING COACHING

LAUNCHING 2027

Sign up to my newsletter for the latest and launch of my coaching for runners.

Benefits of sports therapy

Injury Treatment

Injury Prevention

I am trained in a variety of techniques and tailor what’s needed to the individual. Educate, correct innervations (Joint mobilisation, muscle activation, soft tissue work, etc) and appropriate aftercare.

Prevention is always better than cure. Regular treatment can identify issues before they become injury. Maintain correct firing patterns. Identify and rectify postural imbalances. “Regular” varies on lifestyle and occupation. 

Increased Performance

Getting your body out of compensatory movement patterns, getting the right muscle to fire at the right time, strengthening the weakened and relaxing the overactive will make a huge different to performance.

DON'T JUST TAKE MY WORD FOR IT

Phillipa

“I was convicted I had Plantar Fasciitis. No matter what I tried, the problem never went away and I was left with the realistic possibility that my future running would always have a degree of discomfort. Having exhausted all options I stumbled across Alex and booked an appointment more in hope than expectation. It was the best running decision I've ever made! ....... 3 months on and the results are amazing! I am now back to running pain free and I can't thank Alex enough. THANK YOU ALEX!"

DAISY

“I walked all around Clark's village on Monday with no pain or soreness, not even once I'd got home! Thank you so much, you have literally changed my life!"

TIM

“Thanks to you Alex, I was able to march in the veteran's parade at the Cenotaph on Sunday; “eyes right" to His Majesty King Charles III. I keep up the exercises you prescribed and have re-joined the gym, so a thousand thank you's."

DAN

“After seeing multiple physiotherapists and doctors left me doubtful I would ever recover, but with one session with Alex I'm already feeling ten times better and at long last on the mend! Absolutey amazing treatment highly recommend"

my QUALIFICATIONS

John Gibbons Bodymaster Logo
PhysioSophy logo
Physiotutors Logo
OMT training logo
Brookbush Institute logo
JING advanced massage training logo
STA Sports Therapy Association logo

CONTACT

The Clinic

Spire Injury Clinic

50 Norman Drive

Old Sarum

Salisbury

Wiltshire

SP4 6FP

Parking available on the driveway

Email me

bookings@spireinjuryclinic.com

Please check your spam folder for replies

Opening Hours

Mon: 9am - 9pm

Tues: 12pm - 9pm

Weds: 9am - 6pm

Thurs: 12pm - 9pm

Fri: 9am - 6pm

LOCATION

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