Alex can provide your work place or sporting club with lectures on a variety of topics. This is a service that has mainly been taken up by the British Armed Forces but is available to anyone on request.
Subjects than can be covered include but not limited too are -
How injuries occur
Sports taping and its application
The differences and benefits of multiple stretching techniques
Work place posture
Self help advice for musculoskeletal pain
There is no set format so you can request any topic, from off the list or not, and a individual package can be tailored for your needs.
Price dependant on group size, location and duration. Please email for more information.