TALKS AND LECTURES

I can provide your workplace or sporting club with lectures on a variety of topics. This is a service that has mainly been taken up by the British Armed Forces but is available to anyone on request.

​

Subjects than can be covered include (but not limited to):

• How injuries occur

• Injury prevention

• Running technique

• Sports taping and its application

• The differences and benefits of multiple stretching techniques

• Workplace posture

• Self-help advice for musculoskeletal pain

​

There is no set format so you can request any topic, from the list or not, and an individual package can be tailored for your needs.

​

Price dependant on the group size, location and duration.