LECTURES

Sports Massage
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Lectures

Alex can provide your work place or sporting club with lectures on a variety of topics. This is a service that has mainly been taken up by the British Armed Forces but is available to anyone on request.

Subjects than can be covered include but not limited too are - 

  • How injuries occur

  • Injury prevention

  • Running technique

  • Sports taping and its application

  • The differences and benefits of multiple stretching techniques

  • Work place posture

  • Self help advice for musculoskeletal pain

There is no set format so you can request any topic, from off the list or not, and a individual package can be tailored for your needs.

Price dependant on group size, location and duration. Please email for more information.