LOCAL LINKS
Local businesses I recommend
Healthcare
Strength and Conditioning Coaching
Personal training
Toby Giles
07770998017
https://www.facebook.com/tobygilespersonaltraining
Mellisa Hurley
https://www.mellissahurley.com/
Adam Gerken
07865667733
Yoga
Nutrition and Hydration
Protein Rebel (Discount Code spireinjury15)
Flaming Phoenix
https://flaming-phoenix.co.uk/
Precision Fuel and Hydration
Misc
Building work
General Builder
Greenwood
www.greenwoodbuildingprojects.co.uk
07540 580333
Carpentry
Art Carpentry
07874025187
Damp Proofing and Lime Specialist
MCR Projects
07894062435
General Handyman (plumbing plastering, painting and decorating)
ARH Handyman services
07771547601
Gardening and Landscaping
HM&G
01722 346949
07881 378600
ARH Handyman services
07771547601
Gaia Landscapes
https://www.gaialandscapes.co.uk/
07851309791
Cleaning
Window, patio, gutter cleaning
Triple J
https://triplejcleaning.co.uk/
07748 027113
Home and Office cleaning
Bogusia
07787564456
Car Repairs and MOT
Brand and Website Design