top of page
Spire Injury Clinic Salisbury

Muscle Energy Technique Stretching

Neck Rotators

Levator Scapulae

Shoulder Internal Rotation

Pectorals

Lumbar Flexors

Hip Flexors

Quads

Calf

Scalenes

Upper Traps

Tennis Elbow

Trunk Rotation

Ballerina

Piriformis

Hamstrings

Tibialis Anterior

SCM

Shoulder External Rotation

Golfers Elbow

Lumbar Extensors

Iliopsoas

TFL

Leg Adductors

Tibialis Anterior 2

bottom of page