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Spire Injury Clinic Physiotherapy

Proximal Hamstring Tendinopathy

Stage 1

Heel Hold Bridge

Long Lever Bridge

Hamstring Chair Bridge

Marching Chair Bridge

Front Plank 2

Stage 2

Gym Ball Curls

Assisted Nordics

Partial Deadlift Pattern

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Thanks to you Alex, I was able to march in the veteran's parade at the Cenotaph on Sunday; "eyes right" to His Majesty King Charles III. I keep up the exercises you prescribed and have re-joined the gym, so a thousand thank you's. Best Regards Tim via email

Hi Alex,

I walked all around Clark's village on Monday with no pain or soreness, not even once I'd got home! Thank you so much, you have literally changed my life ! Best wishes, Daisy via email

I was convicted I had Plantar Fasciitis. No matter what I tried, the problem never went away and I was left with the realistic possibility that my future running would always have a degree of discomfort. Having exhausted all options I stumbled across Alex and booked an appointment more in hope than expectation. It was the best running decision I've ever made! ....... 3 months on and the results are amazing! I am now back to running pain free and I can't thank Alex enough. THANK YOU ALEX! Phillipa via Facebook comment

THE CLINIC

CONTACT

Please check your spam folder for replies

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Email: bookings@spireinjuryclinic.com

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Spire Injury Clinic, 50 Norman Drive, Old Sarum,  Salisbury, WIlts. SP4 6FP

Email: bookings@spireinjuryclinic.com

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Opening Hours:

Mon: 9am - 9pm

Tues: 12pm - 9pm

Weds: 9am - 6pm

Thurs: 12pm - 9pm

Fri: 9.00am - 6pm 

​​Saturday: Closed​

Sunday: Closed

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