Squat to Row Progressions | Spire Injury Clinic | Salisbury

top of page

HOME
REMEDIAL EXERCISES
SELF HELP TECHNIQUES
COMMON CONDITIONS
CONTACT
More

Use tab to navigate through the menu items.

Sports Therapy Association header jpeg.jpg

Tel: 07557 537410

Spire Injury Clinic Physiotherapy

Remedial Exercises

Squat to Row Progressions

Progressions 1-2

Progression 3

Progressions 4-6

Progressions 7-9

Thanks to you Alex, I was able to march in the veteran's parade at the Cenotaph on Sunday; "eyes right" to His Majesty King Charles III. I keep up the exercises you prescribed and have re-joined the gym, so a thousand thank you's. Best Regards Tim via email

Hi Alex,

I walked all around Clark's village on Monday with no pain or soreness, not even once I'd got home! Thank you so much, you have literally changed my life ! Best wishes, Daisy via email

I was convicted I had Plantar Fasciitis. No matter what I tried, the problem never went away and I was left with the realistic possibility that my future running would always have a degree of discomfort. Having exhausted all options I stumbled across Alex and booked an appointment more in hope than expectation. It was the best running decision I've ever made! ....... 3 months on and the results are amazing! I am now back to running pain free and I can't thank Alex enough. THANK YOU ALEX! Phillipa via Facebook comment

THE CLINIC

CONTACT

Please check your spam folder for replies

Email: bookings@spireinjuryclinic.com

Tel: 07557 537410

Spire Injury Clinic, 50 Norman Drive, Old Sarum, Salisbury, WIlts. SP4 6FP

Email: bookings@spireinjuryclinic.com

Tel: 07557 537410

Opening Hours:

Mon: 9am - 4:30pm

Tues: 12pm - 9pm

Weds: 9am -4.30pm

Thurs: 12pm - 7.30pm

Fri: 9.00am - 4.30pm

Saturday: 9am - 5pm

Sunday: Closed

Brookbush Institute.png

download (1).png

bottom of page